Six Types Of Obesity And Their Causes

There are many types of obesity. But you can control them all. It is necessary that you consult a specialist, who will then draw up a personal treatment plan. In this article, we discuss six types of obesity.

“I don’t know what to do to lose more weight” or “My sister eats twice as much and she is so skinny” or “ I can’t stop eating…”

Have you ever heard these phrases? It is even possible that you have already spoken them. Are some of these statements true?

The answer is yes.

To avoid getting frustrated, we explain the different types here. We also discuss how these six types of obesity differ from each other. Have you decided to lose weight? Then it is really best if you contact a specialist. This doctor can diagnose your specific problem. Moreover, he then draws up a personal treatment plan that is unlike any other plan.

Get to know the six types of obesity and their causes

1. Genetic Obesity

Have you ever noticed that in certain families everyone is obese? This could be related to two issues. Maybe they have bad eating habits at home in general. But they may all have a genetic predisposition to this problem.

However, this does not mean that patients with genetic obesity should simply give up. It is true that these people will have a harder time achieving their goals. But they can still take certain steps to lose weight.

But first, a genetic test is needed. This will help the doctor design the appropriate treatment.

2. Dietary Obesity

This is the best known type in this list of six types of obesity. Living a sedentary life and eating more calories than you can burn causes this form of obesity. The solution to this type of obesity is simpler. You need to change the way you eat and your exercise plan.

But the people who suffer from this know that it is not so easy to overcome it. After all, it means that you have to make sustainable changes in your lifestyle. So it’s not just about going to the gym for a year and eating right. This takes discipline for the rest of your life.

Over time you will be able to relax a little more. Because your metabolism will work faster. But essentially you will have to be very strict with your habits if you want to maintain the results of your diet.

3. Obesity due to poor regulation

This is one of the most complicated types of obesity. Because it means that your body does not regulate the feeling of hunger in a good way. As a result, you never feel full. So you will notice at any time that you are hungry. That is the case even after you have eaten a large amount of food.

When these people sit down at the dinner table, they can’t contain themselves. After each meal, they experience a constant lack of satiety. This can then be further complicated by the appearance of the next meal.

4. Your nerves can also cause obesity

Food provides pleasure. That is why people with anxiety or other psychological problems compensate for these discomforts with foods. In general, they often also choose foods that contain large amounts of sugar and fat.

In these cases it is best to tell your doctor what your diet looks like. A psychologist or psychiatrist will then help you manage the peaks in your stress. They also help you manage your nerves in a different way. However, for these patients, the process can be very complicated. Because they have to give up the few resources they have to feel good.

5. Endocrine Obesity

Hypothyroidism and hypocorticism are the most common problems. In these cases, your endocrine system is not working as it should. It causes you to suffer from a hormonal imbalance.

In the first case, your thyroid produces fewer hormones than you need to convert the food you eat. In the second case, your gland secretes too many hormones.

6. Thermogenic Obesity

We mentioned before that people overweight and become obese when they eat more calories than they burn. But in this case, your body does not reach the required temperature to take care of this burn. So almost everything you eat will translate into weight gain.

Here a doctor can offer a lot of help and even be necessary. Just following a certain diet can lead to serious health problems. This is because you run the risk of reducing your nutritional intake until you get to a point where you are dangerously thin.

The problem of these six types of obesity is much more serious than people usually think. Because we have to handle it carefully. If you notice that you are gaining weight, it is best to talk to your doctor. He will offer you the most suitable solution.