Protect Yourself From Negative Energy
Negative energy is something that many people try to avoid. This mainly occurs at home. Home is a place where you should be able to rest, free from bad feelings.
However, negative energy should also be avoided in the workplace and school. Otherwise, it can affect your day in a bad way. Also, it can keep things from going the way you expect. Fortunately, there are ways to deal with negative energies so that they don’t interfere with your emotions.
What is negative energy?
It is energy that can affect you emotionally, both physically and mentally, disrupt your rest, cause feelings of anxiety and depression, and make it difficult to concentrate.
How can we protect ourselves from negative energy?
Confronting negative energies is the best way to empower your life, especially your emotions. There are many ways to protect yourself from the bad energy you encounter on a daily basis by maintaining a positive attitude and avoiding stress. Here are a few tips:
- Get rid of the fear. Sometimes negative energies are caused by fears, insecurities or negative thoughts that we can only control by confronting them. It is important to identify the origin of these fears. Then you can confront them to make yourself feel free and safe.
- Think Positive. While you may not practice it often, a positive attitude is the best way to ward off bad energy. It also helps to stay emotionally healthy. Learning to deal with the bad moments and trying to see the bright side of things is the key to overcoming and warding off negative energies.
- Carry a clove of garlic with you. This is like a talisman that can safely repel negative energies and envy. We recommend wrapping the garlic clove in a piece of cloth or tissue. Then put it in your bag or wallet.
- Keep thyme essential oil handy. An esoteric custom is to apply a drop of essential oil behind the ears or on the wrists. This way you can keep bad energy at bay.
- Carry a sprig of rue. It is said that rue has the ability to repel all forms of negative energy, whether caused by unforeseen events or people. It is best to always have a few twigs and leaves of this plant around the workplace.
How do I expel negative energies from the house?
When there are disputes between partners or between siblings, it is likely that your home is filled with negative energy. This grows into an unhealthy environment for your family. Before it comes to that, you need to make some changes and try to eliminate all sources of bad energy.
- Get rid of unnecessary things. Having too much stuff can sometimes affect the energy of the house. You have to maintain a fresh and organized environment.
- Open windows and doors. Allowing fresh air into the home is a good alternative to “purifying the house”. The same goes for letting the sun in.
- incense. Since ancient times, people have used frankincense as an ingredient to refresh the air in homes and dispel negative energies.
- Salt water. The mix of these two ingredients is good for cleaning the house and changing a negative environment.
- aromatherapy. Using essential oils or aromatics in different areas of the home can help the whole family relax. It also creates a pleasant environment.
- Keep plants in the home. In addition to providing clean air, plants also help to repel negativity. They also invite the good energies into the house.
- Clean often. The accumulation of dust, dirt or garbage can create a harsh environment, which is reflected in the negative emotions of the family members. It is important to keep the whole house clean to refresh spaces and give the house a fresh look.
Dialogue
Finally… the key to keeping a family together and keeping negative energies at bay is to calmly settle disagreements. As a result, everyone can live together peacefully. Sharing with family, expressing feelings, and strengthening bonds are some of the best ways to keep negative energy out of the house.
