Is It Normal To Urinate Frequently During The Night?

The disease where you often have to urinate at night is called nocturia  and although it is especially common among the elderly, young people can also suffer from it due to specific health problems.

In this article, we want to talk about this very common nocturnal disorder, which makes us often have to get out of bed at night to urinate and also inform you about its possible causes. As always, we recommend that if you have any questions or concerns, you should not hesitate to talk to your doctor.

Why do we have the urge to urinate at night?

It is not very pleasant to often have to get up in the middle of the night to go to the bathroom, to relieve that need to urinate, which suddenly interrupts our sleep. Doctors tell us that this problem is very common, especially in men between the ages of 55 and 70.

It occurs in men suffering from prostatic hyperplasia. This is a disease in which the size of the prostate increases and partially obstructs the ureter such that the bladder does not empty completely. This then leads to the need to urinate several times until he is completely relieved.

In women there is a different cause and this discomfort is almost always associated with specific diseases, which in general are usually not serious. That is a relief.

Nevertheless, we must pay attention to the symptoms  and above all be aware that it is not normal to have to get up more than twice a night to go to the toilet.

Now let’s see what some of the causes could be.

Insomnia

It is common for people who suffer from insomnia in general to have to go to the toilet more often at night. This is not a symptom of a disease.

It’s just an attempt to relax a little by going to the toilet. This is not a big problem and, as mentioned, it is very characteristic in people who have trouble falling asleep.

Overactive bladder

This type of pathology is common in older women and in general it can be associated with a variety of diseases including, for example, simple cystitis, type 2 diabetes and it is even possible to suffer from overactive bladder after a stroke.

cystitis

Cystitis is common in younger people, especially women. There are times when you suddenly feel the urge to go to the toilet often. Sometimes you feel pain when urinating or you feel that the bladder has not completely emptied.

In order to properly treat bladder infections, it is necessary to first know what the cause is. It could be a simple contamination from bacteria or a kidney problem. Always consult a doctor.

Certain medications

This is another factor to keep in mind. There are many drugs that stimulate urine production and at the same time can cause inflammation in the bladder or other kidney disease.

When taking a treatment, always keep in mind the side effects or other symptoms it may cause. If in doubt, consult a doctor.

Diabetes

The presence of glucose in the blood results in:

• An increase in urine
• Dehydration
• To sweat
• nocturia

Always be aware of these symptoms, especially if you have to get up to urinate between three and six times a night and it has become a habit in your life. Do not neglect this problem.

If you drank a lot during the day

Of course, this is something that only happens once in a while. There are days when we drink a little more water, soda, or juice, or maybe we drank a little more alcohol at a party. All this means that we have to get up more often during the night to eliminate all this extra liquid.

It’s, as we said, something that only happens once in a while and generally doesn’t bother us for more than one night.

Aspects to watch out for if you often have to go to the toilet at night

It is also important that you are aware of these indicators, which you can discuss with your doctor to find out if the problem is serious or not.  Here’s a list:

• When did the nocturia start? Is it irregular or does it bother you every night?
• How many times a night do you have to get out of bed to urinate?

• How much fluid do you normally drink before going to sleep?
• Do you suffer from swollen feet? Are you always thirsty? Do you suffer from dizziness during the day? (These are symptoms of kidney problems or diabetes.)
• Which drugs do you often use?
• Do your parents also suffer from this problem? Do you have any siblings who suffer from it?
• What other symptoms have you noticed recently? Backache? Stomach ache?
• Does getting up to pee affect your sleep? Do you wake up very tired in the morning?

With answers to these questions, your doctor will then be able to get a better idea of ​​your situation. So take good care of yourself!