Immediately Stop A Migraine Attack With Salt
In general, people who regularly experience a migraine attack experience warning signs called auras. For example, this person sees flickering or experiences other changes in vision. These then turn into a severe headache that can last for hours or sometimes even days.
What is the exact cause of a migraine attack?
The exact cause of a migraine attack is not yet known. However, researchers believe that the seizure starts in the brain and has to do with certain nerve pathways and chemicals. This problem occurs as a result of abnormal brain activities related to other factors.
In general, especially people between the ages of 10 and 45 suffer from migraine attacks. But some people can also get it later in life. Migraine attacks can also be caused by certain genetic factors. Statistically, women are also more likely to suffer from it than men.
Factors that can trigger a migraine attack
- Hormonal changes during menstruation or when using the contraceptive pill
- Sleep disturbances
- Regular and excessive consumption of alcoholic beverages
- Skip Meals
- Stress and Anxiety
- Loud noises and bright lights
- Physical stress caused by too much exercise or other exertion
- Smoking or passive smoking
- strong smells
Our eating habits have also been linked to migraine attacks. Research shows that certain foods can trigger migraines. These are some of these foods:
- Refined flour and sugar
- Processed food
- Chocolate
- Dairy products
- Meat products that contain nitrates
- monosodium glutamate
Symptoms of a Migraine Attack
Before a person experiences the severe headaches of migraine, they first experience some symptoms known as auras. This warning sign announces the migraine. It can cause one or more of the following symptoms:
- Temporary blindness
- Haze
- Flickers or zigzags
- Pain in the eye
- Discomfort to the eye
Symptoms that appear later are often nausea, difficulty finding the right words, difficulty concentrating and frequent yawning.
But you don’t always have to experience an aura prior to a migraine attack. For those who do experience an aura, this usually happens between 15 and 20 minutes before they suffer from the severe headache.
The headache associated with migraines is often a throbbing pain that throbs strongly. This pain is almost always more severe on one side of the head or the back. A migraine can then last between 6 and 48 hours. It is always accompanied by a strong sensitivity to light.
Other symptoms of migraine may include trembling, increased urination, fatigue, tingling, weakness, sensitivity to sound, loss of appetite, sweating, etc.
How can salt help stop migraines right away?
There are several painkillers available in drugstores or pharmacies that can calm the symptoms of a migraine attack for a short time. However, the pain almost always comes back after a few hours. Sometimes the painkillers don’t work at all. So what is the best solution? Super simple: salt.
Before we share with you how you can use salt to help relieve your migraines, we must first point out that this method is not scientifically proven or accepted. Therefore, do not see salt as a remedy for migraines.
It is always best to consult your doctor. What we can say for sure is that the people who have used this drug say it works right away and is very effective for pain relief.
What you have to do
Do you want to use this salt remedy to relieve migraines? Try to use high-quality salt, such as Himalayan salt. This salt is a complete package that contains no less than 84 minerals, electrolytes and several other elements.
Unlike refined salt, this salt is good for your health. However, use it in moderate amounts.
Himalayan salt will directly help reduce the intensity of the migraine attack, boost the immune system, balance serotonin levels in the blood and restore alkaline and electrolyte levels in the body.
To enjoy these many benefits, simply drink a glass of water with freshly squeezed juice of 1 lemon with 2 teaspoons of Himalayan salt. You will immediately notice a difference!
