A Honey And Onion Remedy To Relieve Cough

Coughing is one of the defense mechanisms the immune system activates when it detects the presence of foreign substances or pathogens that disrupt respiratory health. Fortunately, there are natural remedies with, for example, honey and onion.

Do you also know how to relieve coughing?

Coughing is characterized by an explosive flow of air from the lungs. It is usually accompanied by respiratory tract irritation and mucus.

It is not a disease, but it arises as a symptom of respiratory infections, including the common cold and bronchitis.

Although coughing is very common and can speed up the recovery process, many people prefer to treat it to reduce its severity.

Fortunately, in addition to cough syrups and pharmacological agents, there are also 100% natural recipes that help relieve coughing.

Among these is a medicinal remedy of honey and onion that dissolves mucus and strengthens the immune system.

Wanna try?

Medicinal remedy of honey and onion to relieve cough

The medicinal mixture of honey and onion is an ancient treatment used to clear the airways. Due to its great effect, it is used as a supplement to relieve chronic cough and congestion.

Also, the mucolytic and expectorant ingredients help to counteract excess mucus that obstructs the airway. In turn, they moisturize the throat and reduce bronchial irritation.

The benefits of honey

Thanks to its antibiotic and antiviral effect, honey is one of the natural ingredients used as an alternative against infections that affect the health of the lungs.

• It contains natural enzymes, anti-inflammatory compounds and powerful antioxidants. When absorbed by the body, they are beneficial in removing harmful particles that irritate the respiratory tract.
• A high content of vitamins, minerals and amino acids improves immune function and v erhoogt the antibody response against bacteria and viruses.
• In addition, it also has an expectorant effect that helps expel mucous secretions.

• Its moisturizing power soothes the throat and relieves irritation caused by violent coughs.

The benefits of onions

Onions are a traditional ingredient in the treatment of respiratory diseases. Their high nutrient content strengthens the immune system and helps to stop the attack of infectious microorganisms.

• They are rich in antioxidants, vitamins and minerals that protect the respiratory tract from the damaging effects of free radicals.
• In addition, they have an expectorant effect that promotes the elimination of viruses and bacteria when you cough.

• They also help reduce nasal congestion, sore throat, and other symptoms often associated with coughing.
• It does not produce any unwanted side effects. Instead, it promotes the elimination of toxins that interfere with the health of the immune system and lungs.

Medicinal remedy from honey and onion

This medicinal remedy is suitable for both adults and children. It contains no chemicals and the ingredients are harmless to the digestive system.

It can help control coughing fits and is also a remedy to help strengthen defenses and help prevent infections.

Ingredients

• 2 onions
• 1 cup organic honey (335 g)

Kitchenware

• Knife and cutting board
• Jar with a lid

Preparation

• First peel the onions, put them on the cutting board and cut them into pieces or slices.
• Then put the onion pieces in a glass jar and cover with organic honey.
• Then close the lid and leave it in a cool, dark place for 8 to 10 days.
• After this time, strain it and set it aside.

How do you use this remedy?

• In case of a severe cough, take a spoonful of the remedy every 2 or 3 hours.
• As a preventive measure, take a spoonful of the remedy on an empty stomach every day.
• Optionally, you can dilute the syrup in a little warm water to make it easier to take.

You should keep in mind that this remedy, although it has relieving effects, does not give immediate effects. Take it daily for good results.

There are many factors that can cause coughing. If the symptom persists or worsens, you should see your doctor to discuss what could be causing it.