Fight Dental Plaque With These Simple Home Remedies
Dental plaque has a rough texture that breaks down the enamel that protects the teeth.
Plaque can therefore cause serious damage in your mouth. First of all, it facilitates the formation of stains on the teeth and forms a kind of layer that is difficult to remove. In addition, if not controlled, it can increase the amount of acidic substances and microorganisms that cause cavities and other oral infections.
That is why it is also essential to take good care of oral hygiene. Fortunately, you can also use a few home remedies to fight plaque without damaging your teeth.
In this article we share six of these remedies that you should definitely try if you suffer from these types of problems.
Discover which remedies we mean!
1. Fighting Plaque With Cloves
The natural oils contained in cloves are rich in antibacterial components, among other things. For example, these ingredients help to prevent infections that cause bad breath.
As a result, regular use of cloves also helps control plaque build-up, bleeding gums and bad breath.
Ingredients
- ½ teaspoon cloves
- 1 cup of water
Preparation
- First, soak the cloves in a cup of boiling water for about twenty minutes.
- Then use this water to gargle for a minute two or three times a day.
2. Fighting Plaque With Mustard Oil
Mustard oil is a product that has antibacterial properties that help fight bad breath and control infections.
Therefore, it facilitates the elimination of plaque when you apply it to your gums and teeth. In addition, it also helps to remove food debris and bacteria that collect on the tooth surface.
Ingredients
- 1 teaspoon mustard oil
- ½ cup water
Preparation
- Mix the mustard oil with half a cup of lukewarm water
How to use this remedy
- Rinse your mouth with this mixture once a day.
- If you prefer, you can also use a cotton ball to gently rub this mixture over your teeth.
3. Fight Plaque With Aloe Vera, Lemon and Glycerin
You can also use a paste made from aloe vera, lemon and glycerine to fight plaque.
After making this paste, apply it directly to your teeth to remove yellow stains and neutralize unpleasant breath caused by bacterial growth.
Ingredients
- 1 tablespoon aloe vera gel
- 1 teaspoon lemon juice
- 2 teaspoons vegetable glycerin
Preparation
- Combine all ingredients in a clean bowl and mix well.
How to use this remedy
- Put a little of the mixture on your toothbrush and then brush your teeth as usual.
- Do this at least two days a week, twice a day.
4. Fighting Plaque With Salt
Gargling with salt water is one of the more traditional remedies for fighting plaque, bacteria and bad breath.
This is because salt contains antiseptic ingredients. These components help, among other things, to limit the growth of microorganisms and prevent the development of infections.
Ingredients
- 1 cup of water
- 1 teaspoon salt
Preparation
- Gargle with this mixture for two minutes twice a day.
5. Fight Plaque With Lemon Juice
In addition to the above options, lemon juice has both alkaline and antibacterial properties that help disinfect teeth affected by plaque.
Regular application of lemon juice helps to whiten yellow spots. In addition, it can fight bad breath and infections.
Ingredients
- ¼ cup water
- The juice of half a lemon
Preparation
- Heat the water and then add the lemon juice to it.
How to use this remedy
- Then use this lemon juice mixture to gargle for a minute once a day.
6. Fighting Plaque With Hydrogen Peroxide
A homemade hydrogen peroxide rinse helps to whiten teeth that have turned yellow due to plaque.
In addition, this agent is good for killing bacteria without affecting the tooth enamel. Plus, it can help prevent oral infections.
Ingredients
- 2 tablespoons hydrogen peroxide
- ½ cup water
Preparation
- Dilute the hydrogen peroxide in the cup of water.
How to use this remedy
- Then use this remedy two to three times a day to gargle.
Do you notice that your teeth have become a little rougher and yellower? Then use one of these home remedies to get rid of the plaque on your teeth before it can cause further complications to your oral health.
