Treating Cellulite With Apple Cider Vinegar
Every woman longs for beautiful, even skin, but who has never had to deal with cellulite? There are many remedies that you can buy in the store, but natural remedies are sometimes just as good. Can you treat cellulite with home remedies such as apple cider vinegar?
Almost every woman has had to contend with that dreaded orange peel, the unsightly dimples and imperfections in the skin that make wearing jeans or a bathing suit an unpleasant experience.
Is cellulite a starting problem for you or have you been struggling with this annoying skin condition for quite some time? One thing is clear: cellulite is a common problem that unfortunately won’t go away anytime soon.
A drastic treatment is the surgical removal of cellulite, but fortunately good results can also be achieved by following an appropriate diet and doing exercises.
This article explains how to treat cellulite using apple cider vinegar. It is a great remedy that can be used in addition to a healthy diet and exercise program.
These very simple tips will surely help prevent and reduce cellulite. Get started today and you will soon see the results.
How can you treat cellulite with apple cider vinegar?
A surprising property of apple cider vinegar is that it can efficiently combat the build-up of fat in the cells. The body is purified and apple cider vinegar can prevent the retention of fat.
While apple cider vinegar is a good all-rounder in controlling the presence of fat in the bloodstream, the use of apple cider vinegar is not intended to replace a healthy diet.
As mentioned before, it is a great addition to a healthy lifestyle, which will help reduce body fat percentage.
- It is a fantastic choice for those who want to lose weight and who are struggling with cellulite. Toxins and accumulated fat cells can be removed from the body.
- It can stimulate digestion.
- Apple cider vinegar has a positive effect on the lymphatic system and can ensure good blood circulation.
- Can lower blood pressure and reduce bad cholesterol levels.
- Apple cider vinegar can help balance acidity in the body, as can lemon and baking soda.
The treatments
To achieve a good result with apple cider vinegar in the treatment of cellulite, it is recommended to follow this remedy for two weeks a month. So apply the treatment continuously for fifteen days and then take a break for fifteen days.
1. Oral Apple Cider Vinegar Treatment
What do you need for this?
- 1 liter of water
- 2 tablespoons apple cider vinegar
How do you prepare this remedy?
Very easy. Drink a liter of water mixed with apple cider vinegar throughout the day according to the following schedule:
- Drink a glass on an empty stomach immediately after getting up.
- Have another glass twenty minutes after lunch, when the digestion starts, so that the apple cider vinegar can start breaking down the absorbed fats.
- You drink the next glass in the afternoon.
- The last glass of water with apple cider vinegar is taken twenty minutes after dinner.
As described above, you follow this schedule for two weeks, after which you insert a 15-day stop.
Combine the cellulite treatment with following a low-fat diet and eating enough fiber, vegetables and fruit. In addition, remember to include a moment of exercise every day.
2. A topical treatment against cellulite with apple cider vinegar
With this treatment, you can treat cellulite by applying apple cider vinegar directly to the skin. Do you want to know how? Then read on below to find out how best to proceed.
What do you need for this?
- a tablespoon of apple cider vinegar
- your daily moisturizer or essential oil
How do you apply this remedy?
- Apply the apple cider vinegar cream twice a day. The first time immediately after showering and then before going to bed.
- Mix apple cider vinegar with your moisturizer and massage it onto cellulite-affected skin. Massage in circular motions to stimulate blood circulation.
- You can also use a wooden massage roller to massage the cream in or use a rough glove to give the skin an extra peel.
It is important to treat the cellulite for two weeks without skipping sessions. Are you tired after a busy day or got late at a party? Take those few minutes to pay attention to your skin.
Remember that cellulite is a condition that takes time and patience to actually reduce. In the meantime, enjoy a healthy diet and your daily exercise and after a few weeks you will notice that that unsightly bumpy skin will be a thing of the past.