Easily Learn To Clean And Sanitize Your Mattress And Pillows

There are areas in the house that tend to be forgotten and others that we have no idea how to go about cleaning. The latter case usually applies to cleaning and sanitizing your mattress and pillows.

The problem is that it is a very important task because we are talking about the place where we sleep. Although the cover and covers protect them, it is essential that you learn how to do this.

Ignoring this task not only aggravates respiratory diseases, such as asthma or allergies, but can also affect the appearance of these objects. In addition, when we have large amounts of dust at home, it can jeopardize the quality of your sleep. All this is due to the existence of microorganisms that prevent you from breathing properly.

While there are many alternative chemicals intended for this purpose, the healthiest way to clean and sanitize your mattress and pillows is also the most natural. It is the healthiest way for our body and so this way is also the one that causes less side effects. In this article, we’ll take a look at how to clean your mattress and pillows in the healthiest way!

How should you clean and sanitize your mattress?

First , we recommend not making the bed immediately after waking up. Are you wondering why? When we decide to do this immediately after waking up, we put the blanket over the mattress. We use this to trap the particles that live in the blanket, in your pillow and in your mattress.

It is therefore best to let your bed breathe and if possible give it some sunlight. This is the nemesis of microbes. This way, by the time you return to make the bed, many of them will be gone.

If you’re looking for a more effective solution for cleaning and sanitizing your mattress, just leave it outside for a day!

However, your mattress and pillows may require a little more intensive treatment. In this case, we recommend using disinfecting essential oils and baking soda.

Ingredients

• 2 tablespoons baking soda (20 g)
• 2 drops of:
  • thyme oil
  • Essential tea tree oil
  • lavender oil

How do you use it?

• First you need to mix the baking soda with all the essential oils.
• Then, using a spray bottle, spray the entire mixture onto the surface of the mattress and leave it on for two hours.
• Then use the vacuum cleaner to vacuum the mattress so that no residue is left on the mattress.

This makes your mattress as good as new and ready for use. It ensures that you still breathe calmly and comfortably during your sleep. It will put an end to that feeling of “I wake up more tired than I am when I go to bed”!

If this was the cause of the problem, a good night’s sleep is guaranteed.

Easily clean and clean your pillows

Now we will show you different methods to clean your pillows easily. In this case , we have the invaluable help of the washing machine.

Nevertheless, we also teach you some environmentally friendly solutions.

Baking soda and vinegar

Although you can also use a perfumed detergent, we recommend this method. The reason for this is very simple: you avoid the effect of artificial chemicals that pollute the air in your home.

There are significant variations in the levels of oxygen and carbon dioxide during the night. In that sense, it is essential that we ventilate well and ensure a good quality of the air we breathe.

Ingredients

• 1/2 cup baking soda (50 g)
• A tablespoon of white vinegar (10 ml)

How do you use it?

You just have to put the cushions in the washing machine together with the mixture and then you can easily clean them. Repeat the process again to clean them as best as possible. Then dry them in the sun to ensure that residual moisture and microbes disappear.

With these simple tips, you can easily clean and sanitize your mattress and pillows. So you don’t have to put in a lot of effort or spend a lot of money on it.

As if these weren’t enough benefits, these treatments also take the environment into consideration. Remember that our existence of our planet allows you to smile, hug your loved ones, dance and live. And that is why the Earth deserves to always be treated with the utmost respect.

We invite you to discover other green options, or at least as green as possible, both for your personal care and for your home.