Washing Your Face With Quinoa: Try It For Yourself!

Did you know that washing your face with quinoa can be healthy?

Quinoa is “superfood” that has become famous all over the world. The plant has been used for centuries by indigenous villages throughout Latin America, where the population appreciates it for its significant amount of nutrients.

Today, quinoa is very important for people who want to pay attention to a healthy diet. The plant provides a lot of energy and is an important source of essential amino acids and fibres.

What many people don’t know, however, is that its use extends beyond the kitchen. Of course, quinoa in your diet is very healthy, but you can also use the plant in external applications.

So what exactly are the possible beauty benefits? In this article we tell you more about the most important properties and we give you an example of a treatment: washing your face with quinoa!

The benefits of quinoa for your skin

Quinoa contains vitamins, minerals and antioxidants that benefit the health of your skin in many ways. It is a 100% natural product that helps prevent aging and can also remedy many minor inconveniences.

Quinoa contains lysine, a substance that is said to stimulate the production of elastin and collagen. That’s why quinoa is a good way to repair damage to your skin faster. The plant also helps to keep your skin nice and tight.

Quinoa restores damaged skin

Thanks to the stimulated production of collagen, quinoa is ideal to help your cells regenerate faster. In this way, injuries to your skin also recover faster.

The high amount of proteins and antioxidants also go into the tissue and thus reduce the effects of the sun and toxic substances.

Quinoa soothes irritated skin

Quinoa contains vitamin B3. This vitamin is ideal for relieving irritation and redness, especially if you have sensitive skin or suffer from skin allergies.

Washing your face with quinoa also helps to keep your skin oily enough and avoid problems such as dehydration.

Quinoa helps fight acne

Quinoa can help treat acne in some cases due to its rapid anti-inflammatory and exfoliating action. When you apply quinoa to the skin, it reduces the presence of impurities in your pores and your pimples will look a bit smaller.

Quinoa prevents premature aging

Quinoa can help limit the negative effects of free radicals. Therefore, the plant can be a huge help to prevent spots, wrinkles and other signs of premature aging.

A kind of protective barrier is created around your cells, so that your tissues remain more elastic and firm.

Quinoa reduces spots

The B-complex vitamins in quinoa can help reduce dark pigmentation in various parts of your face.

It is recommended as a non-aggressive alternative to cleanse your skin, as quinoa can help lighten the appearance of blemishes on your face thanks to natural enzymes.

How can you wash your face with quinoa?

Because quinoa has become so popular in recent years, you can find it in any supermarket or health food store these days. There are even manufacturers that use this ingredient in some cosmetic products.

However, if you want to try quinoa the ‘natural’ way, it’s important to soak the quinoa in warm water first. That not only makes the quinoa clean, but also makes it easier to apply the grains to your face.

Ingredients

• 1/2 cup water (125 ml)
• 5 tablespoons quinoa (60 g)
• 3 tablespoons of honey (75 g)

Preparation

• Heat the cup of water.
• While the water is boiling, grind the quinoa into a soft powder.
• Once the water starts to boil, add the quinoa and let it soften for 20 minutes.
• When the time is up and the quinoa has become lukewarm or cold, add the honey.

Operating mode

• Apply the mixture all over your face.
• Let it sit for 20 minutes and massage it in with gentle circular movements so that it is well absorbed into your skin.
• After the 20 minutes have passed, rinse it off with water.
• Repeat this process at least 3 times a week.

Alternative recipe

If you’d rather use quinoa to exfoliate your skin, make sure not to grind the grains. That way you get a kind of scrub, with which you can remove dead skin cells and impurities.

Ingredients

• 2 tablespoons quinoa (24 g)
• 2 tablespoons argan oil (30 g)

Preparation

Mix the quinoa and argan oil into a thick, gritty paste.

Operating mode

• Spread the mixture all over the face and massage it over the skin with gentle circular movements.
• Let it sit for 10 minutes and then rinse it off.

• Repeat this process once a week.

Have you already included washing your face with quinoa in your beauty routine? Now that you know the interesting health benefits of quinoa, you should definitely give it a try!

However, if you have serious health problems, remember that superfoods and miracle cures are never an alternative to a doctor’s advice.